This chicken and gravy recipe is the perfect comfort food, bringing tender, juicy chicken topped with a rich, savory gravy to your family table. Easy to prepare and packed with flavor, this dish is sure to be a hit with everyone. With just a few ingredients, you can create a wholesome meal that’s both satisfying and comforting. Here’s a step-by-step guide to make this delightful dish, complete with nutritional information, ingredients, instructions, FAQs, and a concluding touch.
Nutritional Value of Chicken and Gravy
This dish offers a well-balanced meal, ideal for a family dinner:
- Calories: Approximately 300-350 per serving
- Protein: 30-35 grams (from chicken)
- Fat: 15-20 grams
- Carbohydrates: 5-10 grams (from the gravy)
- Iron: Moderate amount from the chicken and gravy
This meal is rich in protein and moderate in fats, making it both hearty and nutritious.
Ingredients for Chicken and Gravy
To prepare this chicken and gravy recipe, you’ll need the following ingredients:
- Chicken Breasts: 4 boneless, skinless
- Salt and Black Pepper: to taste
- Garlic Powder: 1 teaspoon
- Paprika: 1 teaspoon
- Butter: 2 tablespoons
- Olive Oil: 1 tablespoon
- Chicken Broth: 2 cups
- All-Purpose Flour: 2 tablespoons (for thickening)
- Heavy Cream or Milk: ¼ cup (optional for creamier gravy)
- Fresh Thyme or Parsley: for garnish (optional).
Step-By-Step Instructions to Make Chicken and Gravy
Step 1: Season the Chicken
- Season each chicken breast with salt, black pepper, garlic powder, and paprika on both sides.
- Let the chicken rest for about 5-10 minutes to absorb the flavors.
Step 2: Sear the Chicken
- In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium-high heat.
- Add the chicken breasts to the skillet and cook for 5-7 minutes on each side, or until they are golden brown and cooked through.
- Remove the chicken from the skillet and set aside.
Step 3: Prepare the Gravy
- In the same skillet, add another tablespoon of butter and let it melt.
- Sprinkle the flour into the skillet, whisking constantly to create a roux (thick paste). Continue stirring for about 1-2 minutes until the roux turns golden brown.
- Slowly pour in the chicken broth, whisking to remove any lumps.
- Allow the gravy to simmer for 5-7 minutes until it thickens to your desired consistency.
- If you prefer a creamier gravy, stir in the heavy cream or milk at this point.
Step 4: Combine the Chicken and Gravy
- Return the chicken breasts to the skillet, spooning the gravy over them.
- Let the chicken simmer in the gravy for 3-5 minutes to absorb the flavors.
Step 5: Serve and Enjoy
- Serve the chicken hot, garnished with fresh thyme or parsley for an extra touch. This dish pairs wonderfully with mashed potatoes, steamed vegetables, or rice for a complete family meal.
Frequently Asked Questions (FAQ)
Q: Can I use chicken thighs instead of chicken breasts?
- Yes, chicken thighs work just as well and offer a juicier, richer flavor. Just ensure they are cooked through before serving.
Q: How can I make this dish gluten-free?
- Substitute the all-purpose flour with a gluten-free flour blend or cornstarch for thickening the gravy.
Q: How long can I store leftovers?
- Store any leftover chicken and gravy in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or microwave until warmed through.
Q: Can I use store-bought gravy?
- You can, but making the gravy from scratch adds a homemade touch and richer flavor. If using store-bought, choose a low-sodium option and customize it with seasonings to your taste.
Q: Can I freeze this dish?
- Yes, you can freeze the cooked chicken and gravy in an airtight container for up to 2 months. Thaw in the refrigerator overnight and reheat gently on the stove.
Conclusion
This delicious chicken and gravy recipe is perfect for bringing the family together for a hearty, comforting meal. With its tender chicken and flavorful gravy, this dish will quickly become a family favorite. Easy to prepare and customizable to your taste, it’s the ideal recipe for those cozy nights when you want something warm and satisfying. Enjoy your meal with loved ones, and let the comforting flavors of this homemade dish create wonderful memories around the dinner table!